Cassandra Pesce, personal trainer and nutrition coach at TeamYou HQ

Personal Training

Cassandra Pesce

Lifestyle + Booty Specialist

I am a Personal Trainer and Nutrition Coach with a passion for helping people transform their lives—physically, mentally, and emotionally. Fitness has become so much more than a hobby for me; it's a lifestyle that I'm committed to sharing with others.

I specialize in fat loss, muscle growth, toning, and creating sustainable habits that empower my clients to feel strong, confident, and capable. But for me, it's not just about the physical results. I believe true change starts from within, and I focus on helping my clients build the right mindset to achieve long-term success.

Whether you're starting your fitness journey or looking to take it to the next level, my goal is to provide personalized programs, accountability, and the tools you need to unlock your full potential. Let's work together to create a stronger, healthier, and more confident version of you!

Specialties

  • Glute development
  • Fat loss
  • Muscle growth + toning
  • Nutrition coaching
  • Habit + lifestyle change
  • Mindset coaching
  • Beginner-friendly programming
  • Accountability check-ins
Cassandra Pesce training on the dumbbell floor at TeamYou HQ

In The Gym

Form First, Then Progress

Cassandra coaches every rep with intent — dialed-in technique, progressive overload, and habits that hold up outside the gym so your results actually last.

Training Packages

Train with Cassandra

Membership not included. Paid in full no commitment packages — key fob purchase of $19.99, sign up fee of $39.99 and maintenance fee of $39.99 plus tax not included. All training packages are plus tax. No tax cash deals, please visit the gym.

Paid In Full — No Commitment

Individual Sessions

$80
  • per hour
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10 Sessions

$700
  • 2x a week
  • paid in full

Includes nutrition plan, body measurements, transformation pictures

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12 Sessions

$450
  • 3x a week
  • 4 weeks until renew
  • paid in full

Includes nutrition plan, body measurements, transformation pictures, weekly check-ins

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16 Sessions

$600
  • 4x a week
  • 4 weeks until renew
  • paid in full

Includes nutrition plan, body measurements, transformation pictures, weekly check-ins

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20 Sessions

$1300
  • 5x a week
  • paid in full

Includes nutrition plan, body measurements, transformation pictures

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50 Sessions

$3000
  • 6 months
  • paid in full

Includes nutrition plan, body measurements, transformation pictures

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